The HER HOUR Program is officially open for March 🤍
An all-women’s training experience designed to help you feel strong, confident, and supported — no matter your fitness level.
Here’s what’s included:
• Full Body Strength + Cardio
• Stretch, Mobility & Recovery
• All-Women’s Class Environment
• Flexible Schedule
• Community & Connection
📍 Location: Athlete World – 1310 7th Street, Estevan
đź“… March - Calendar Below - Pick any time and day to attend
đź’° $75 for 5 classes
📱Register by texting Syd: (306) 421-6772
Whether you’re getting back into movement, building strength, or just craving community — this is for you.
@Smwwellness