Yoga & Mindfulness Retreat

Saturday, Feb 23, 2019 at 9:00AM

The Four Pillars Health & Wellness Retreat Centre

Are you seeking a deeper connection with your soul? Are you in a difficult place in life, or do you have questions on your heart that need some space to breathe? Or would you just like to unplug from the busy pace of life and have personal time for solitude and reflection?

In this beautiful container to support your personal journey you will experience 3 yoga classes, circle conversations, mindfulness teachings and opportunity to connect deeply with yourself through journaling, creative exercises and contemplative practices.
Get creative and infuse intentions and healing with a wire-wrapping workshop where you can make a beautiful crystal talisman to take home. In a lightly facilitated program we'll review the elements and the chakras to help us delve into a deeper inner place within our bodies, minds and hearts, because: "If you do not go within, you go without."

The environment of acceptance, compassion and openness will hold you lovingly. You'll connect with yourself in a new and true way and be able to reflect on your questions from a place of authenticity and loving kindness.

Home cooked meals and overnight accommodations are provided. Please advise of dietary needs or inquire for more details. Men & women of all levels of yoga and mindfulness experience are welcome.

At the former Metochos Ministries Lutheran Bible Camp property along the Rafferty Reservoir, this tranquil setting will invite a sense of peace and spiritual connection. The cost for this all-inclusive event is $210 Saturday+Sunday, or $125 Saturday only. (Taxes included in pricing.) Tickets available at Soul Hideout (508 12 Ave, Estevan) or call/text Emily Gillies at 306-421-6162 , or message The Four Pillars facebook page www.fb.me/thefourpillarsofmindfulness

Let this be the space where your personal struggles, stories and stresses can come to the surface for reflection, renewal, releasing and reshaping. Bring the practice of loving kindness and intentional healing to yourself. ♡

Location

The Four Pillars Health & Wellness Retreat Centre, 15 minutes west of Estevan, former Metochos Lutheran Bible Camp, Estevan, SK

The Four Pillars Health & Wellness Retreat Centre, 15 minutes west of Estevan, former Metochos Lutheran Bible Camp, Estevan, SK

Contact Info

Name Emily Gillies
Phone (306) 421-6162
Email emilyhasafabulous@outlook.com
Link For more info click here.

Posted by Emily Gillies under Community in Estevan.

View event on DiscoverEstevan.com